Mindy Lasoski

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I attended my first hot yoga class in 2010 with little previous experience with yoga. After just one class, I stumbled onto my path. Within 6 months, yoga had changed my body, and started to change my life.

Yoga has taught me what it truly means to have compassion, and has introduced me to myself. I still learn more with every practice.

As a teacher, my goal is to share the love that yoga has brought me with each soul I meet along the way – and my hope is to watch many transformations.

I am 200 hour trained in the Bikram yoga style under Molly Cornell at Melt Hot Yoga, 200 hour trained in vinyasa style yoga from Peace of Mind Yoga, and certified in Hot Stretch under Vimana Yoga.  I am currently completing 300 hour training through LivFree Yoga under Annie Quagliaroli.