I was drawn to my practice originally for yoga’s physical benefits, I quickly realized a much deeper and subtle change happening within me. Yes, I was more flexible and stronger, but I noticed that I was able to meet stressful and difficult situations with calmness of mind and with openness. Without even realizing it, this subtle change keep me coming back. Through advance practice in various styles, meditative aspects of my practice have started to become clearer. I was sure teaching Yoga was for me. Each time I step on my mat it is a completely unique experience.
I have taught in various yoga studios and gyms throughout the Poconos and NEPA. As a musician, I offer workshops incorporating live music into practice. I am a certified through Yoga alliance as a 200 RYT and currently working towards my 500 RYT.