Amy has been practicing yoga since 2005. She completed her 200 hour Teacher Training in 2015 from Boundless Yoga Studio in Stroudsburg, PA. Amy was originally attracted to a vigorous Vinyasa Flow practice which she still enjoys. However, she has found the gentler forms enable her to connect more deeply with her softer side and greet the world with a calm strength. She possesses a B.S. in Psychology, an M.A. in Behavioral Science and has worked with the elderly and disabled for over 25 years. Her dedicated work with these populations along with the service of raising puppies for The Seeing Eye serves as her daily reminder to live and accept life in the present moment. Amy also trained with Lakshmi Voelker at Kripalu and is a Certified Chair Yoga Teacher. Through her work and her love of yoga, she has learned how to compassionately & creatively adapt the practice when needed, and encourages students to embrace & celebrate where they are on their unique personal journey. “Life is your Guru”. –Krishna Das. Amy’s classes are presented with compassion, humor and gentle spirituality.